Conquering Everest

The Warrior Mindset with Eric Bland

In today's episode, I speak to Eric Bland, United States Marine Veteran and founder of Warriors on Fire. Eric's mission is to spread the message of the importance of having a Warrior Mindset. He combines lessons learned in the military as well as his own personal growth journey, to teach others how to achieve success in their lives.

HTTP://www.warriorsonfire.com

https://www.facebook.com/groups/warriorsonfir 

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Medi-yoga and holistic healing with Hilde Olsen

In today's episode, I had the pleasure of speaking with Medi-yoga instructor and coach, Hilde Olsen. Hilde has been through many challenges over the years which took a toll on her mentally and physically.  She was hit by a train, suffered a heart attack, and then the panic attacks began.  Through Medi-yoga and Neuro-linguistic Programming, she has reclaimed her life. 

Find Hilde on Facebook at https://www.facebook.com/olsen.no

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Leaving your legacy with Jared Gahm, personal trainer and Jiu-Jitsu coach.

I am excited to have the opportunity to speak to Jared Gahm. Jared has built his legacy from the ground up and continues to do so each and every day. Tune in to hear Jared's philosophy on entrepreneurship, giving, and coaching. This episode does contain some adult language.

https://www.facebook.com/JaredGtraining
https://www.facebook.com/PSF-Legacy-Jiu-Jitsu-101894134986326

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Go F(ind) Yourself with Melissa Concessio

Melissa Concessio (BBus) is a Business Strategist and Edutainer. She writes and creates educational video material to help ambitious people develop creative marketing skills, sparking personal growth and productivity to attain their goals fast. 

She is the author of Go Find Yourself: Brutal Life Lessons to Stop Fighting Yourself and Start Loving your Life. She has been featured in publications such as Thought Catalog and has won the Westpac CEO Award for Innovation. Melissa helps people develop creative thinking skills such as problem-solving, communication, collaboration, and adaptability that directly translate into actionable results. 

https://melissaconcessio.com 

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Experiencing the hidden homeless in our community with Todd Keller of Home Sweet Home Ministries

Today's episode holds a special place in my heart as I have a passion to end homelessness once and for all. Having experienced homelessness myself, it is an anxious moment when you do not know where your next meal or shower will come from. Home Sweet Home Ministries' mission is to demonstrate Christ's love through innovative approaches that instill hope, restore lives, and build community.

Today I talk with Todd Keller, Donor Relation Coordinator with Home Sweet Home Ministries as we discuss Night in a Car which simulates what one night living in your car may be like.  Please consider donating to this great program.

https://nightinacar.org/ | https://hshministries.org/ | tkeller@hshministries.org |hshinfo@hshministries.org

 

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Mindset, depression, and don't let your dreams die

Today on the Conquering Everest I discuss the importance of keeping your mindset in check and battling depression. I found myself battling depression for nearly two years. It was the toughest fight of my life but I weathered the storm. Now if I get so much of an inkling of negativity creeping in, I force myself to be productive. Accomplishment, no matter how small, can really change your perspective. All of this got me thinking about how many dreams and ambitions are buried in the graveyards with their owners. Do not let your dreams die on the vine!

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Find Your Fierce with Lillie & Liz Helton

Lillie "The Princess" and Liz "The Heathen" Helton are kickboxers fighting out of the Wolves Den Training Center in O'Fallon, Missouri. They have found success in the United States as well as internationally. However, their road to success has not always been a smooth ride. 

At the age of 28, Liz found herself working multiple jobs, surviving on fast food and energy drinks leading to issues with her heart. Lillie began as a boxing hobbyist until her coach approached her about getting serious about fighting. Well into a successful, amateur fight career, Lillie found herself getting sick before fights and unable to put on weight. After multiple misdiagnoses and being told that it was all in her head, she finally found a doctor to correctly diagnose the issue.

They have had to conquer many mountains, even beyond health, to get where they are today, and their journey is just getting started. These two women are truly an inspiration and a prime example that nothing is impossible. Join me as we find our fierce with the Helton’s.

Be sure to check out Lillie and Liz on Instagram and ask about their sweet merch!

https://www.instagram.com/lillie.theprincess/ 

https://www.instagram.com/liz_theheathen/ 

https://www.wolvesdentc.com/

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How do you handle critical feedback? Your success depends on it!

Welcome to the podcast. In today's episode, I wanted to talk a bit about handling critical feedback. Sometimes it can feel like a real gut punch but how we respond could be the difference between success or failure. I also share a great intention board success story. Please be sure to follow the podcast. If you'd like to leave me an episode comment, you can do so with the Podbean app or any one of the ways below.

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Have you set your intentions for the new year? Intentions are stronger than you think.

The power of intention can produce amazing results. After all, every goal begins as an intention followed by a commitment. Lay the foundation for your success by setting your intentions and surrounding yourself with them.

Excuses are like assholes, everyone has got one.

Are you an excuse maker or an action taker? I used to be a master of excuses until I realized they got me nowhere.