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On today's episode:

Dee Wolk was an emotional eater and a yo-yo dieter. After her failure with keeping her weight off from all those diets, she threw dieting to the curb. She researched how the body is designed to lose excess weight and keep it off. She lost 42 lbs. over 30 years ago and hasn't gained one pound back. She took what she learned and created and founded No-Diet Weight Solution. She has taught 32,000 people. 

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